STEP ONE
Free Trial Class
Before joining, complete the form below to schedule your Free Trial class at our Morrisville gym. During this class, you’ll be introduced to CrossFit fundamental movements and our instructors will teach you everything you need to complete the workout. You’ll meet other members and see how our group training model can take your fitness to the next level!
Please complete the form below and we’ll contact you.
STEP TWO
OnRamp Class
Most CrossFit beginners need to learn basic weightlifting and gymnastics skills before jumping in to group workouts. Our 90-minute OnRamp class is designed to introduce you to CrossFit fundamentals in a gradual fashion, using light weights and plenty of practice reps. The OnRamp session is a one-on-one session with a CrossFit trainer, scheduled at your convenience (i.e. NOT during group classes).
CrossFit Yards OnRamp
$90/one-time fee
90-120 min Personal Training OnRamp Session.
Our OnRamp curriculum includes:
Rowing
Air Squat
Pushup
Pullup
Situp
Kettlebell Swing
Deadlift
Front Squat
Press
Push Press
Hang Clean
Wallball
The OnRamp session does NOT include a workout (although 90 minutes of practice reps will feel like one!).
STEP THREE
Join the Group!
After your OnRamp session, you’re ready to join our group classes!
Choose from a Membership Option below
Month-to-Month Unlimited
$140/mo
Unlimited CrossFit classes and Open Gym. Billed electronically. Will auto-renew automatically.
3x Weekly
$120/mo
Three CrossFit classes or Open Gym sessions per week. Billed electronically. Will auto-renew automatically.
10-Session Pack
$150/one-time fee
Ten CrossFit classes or Open Gym sessions. Billed electronically. Expires after three months.