If you’d like to try a class, we’d LOVE to have you join us! We offer a variety of classes each day during the week and Open Gym on Sunday. Our current schedule (as of June, 2018) is:

Monday: 6am, 8am, 9:30am, 12:15pm, 5:30pm, 6:30pm

Tuesday: 6am, 8am, 9:30am, 5:30pm, 6:30pm

Wednesday: 6am, 8am, 9:30am, 12:15pm, 5:30pm, 6:30pm

Thursday: 6am, 8am, 9:30am, 5:30pm

Friday: 6am, 8am, 9:30am, 5:30pm

Saturday: 8am, 9:30am

Sunday: 8am-11am Open Gym

Olympic Lift is available on Monday, Wednesday and Friday from 5pm-7pm


During your free trial, we’ll guide you through everything you need to complete your workout. We’ll also scale the workout so it’s a good match for your current fitness level. Don’t worry – we’ve worked with EVERY level of fitness and understand what it takes to start right.

To schedule your free trial, please complete this contact form. Feel free to include any details. We’ll get back to you shortly!

If you have any questions about our gym or would like more information, you may also reach us at this email address: