WOD 10.29.2018

29
Oct
Muscle Snatch: 3,3,2,2,1,1

Snatch Grip PP 3×2 *from racks

Snatch 3,3,2,2,1,1,1
AMARAP 10: Ascending Ladder 3,6,9,12… Power Snatch 115#/75# Ab Mat sit ups