WOD 9.19.2018

19
Sep
EMOM 21 min 1: 3 Deadlifts 255#/155# RX 275#/185# RX + + 6 lateral burpees over the bar min 2: 30 dubs + 1 rope climb min 3: 10 TTB
Then: 3 Rounds for time 3 Deadlifts 6 Lat burpees over the bar 30 dubs 1 rope climb 10 TTB